TRAINER MURPH

Added on by Pat Fisher.

Not only is he a trainer, Murph is also a professional enduro moto guy and an expert on nutrition.  He has done countless races all over the country including the infamous Baja 1000. He has completed the Baja 1000 on a team and recently did it SOLO in 30 hrs.  He also surfs, skates, swims, bikes, and plays a mean triangle.

"My training style ranges from rehabilitative to aggressive endurance to sports specific.  I am currently a competitive endurance athlete that is always looking for the next challenge.  Enjoy life now and don't wait for something to happen." -MURPH

Credentials

Johnson & Wales University B.S. Culinary Nutrition 2005

Johnson & Wales University A.S. Culinary Arts 2003

Certified Personal Trainer(CPT) NASM

Trainer/Nutritional Consultant for over 8 years

Recent Championships & Highlights

2nd OA Western Checkpoint Enduro Championship 2013

2nd OA District 37 Enduro Championship 2013

Finished 2nd Ironman Baja 1000 26th OA 2012

Trainer Becky

Added on by Pat Fisher.
 

Credentials

Registered Nurse-California License

NASM Certified Personal Trainer

American Heart Association BLS Certified

ONS CertifiedCCRN Certified – 2004

About
I have walked the walk. After being morbidly obese for most of my
adult life, I lost 150 pounds with diet and exercise, and have kept the
weight off for five years. I understand from my own experience the
challenges of meeting weight loss and fitness goals.

As a registered nurse, I have an in-depth knowledge of anatomy and
physiology, as well as diet and nutrition. I can develop programs
that take into consideration physical and medical conditions and
limitations.

I love a good workout whether it is in the gym lifting weights or in the
park. On the weekends I will take my mountain bike out and discover
a new trail, go for a fun hike or take a run on the beach.

I can help you meet your fitness goals, whatever age, physical fitness
level or medical condition.

TRAINER PFISH

Added on by Pat Fisher.
 
Image 27.jpg

Credentials

2nd and 3rd Grade Spelling Bee Champion

B.A. in Business/Economics & Philosophy from UCSB

National Academy of Sports Medicine CPT

National Academy of Sports Medicine CES

National Academy of Sports Medicine PES

CPR/AED Certified

9 years experience in the fitness industry

10,000+ hrs of 1 on 1 & group training

About
No gimmicks. If you are dedicated,
hardworking and honest with yourself, I can help you achieve any goal you
have.

I will be completely honest with you, too. My job is to hold you accountable
on all levels, without the phony feedback.

Workouts with me will be challenging mentally and physically, and
extremely diverse.

3 SHAKES/JUICES THAT ARE AWESOME

Added on by Pat Fisher.

Shake 1: Light Veggie Refresher

Cucumber

Lemon

Raspberries

Mint

Kangen

Banana

Celery

Spinach

Spirulina

Chlorella

Beet

 

Shake 2: PB and J Meal Replacement

Banana

Coconut Oil

Natural PB

Blueberries

Almond Milk

Chia Seed

Flax Seed

 

Shake 3 : Gamut Greens

Spirulina

Spinach

Kale

Celery

Cucumber

Lime

Kangen

Green Apple

 

WE WON BEST BOOTCAMP VENTURA COUNTY!!!

Added on by Pat Fisher.

THANKS so much to all the regulars and newbies and everyone who voted!  Man we are so happy to be doing what we love and training such an awesome group. See you every Tues 8pm and Sat 10am at 678 Ponderosa Dr in Camarillo.